Sleep disorders, along with noise intolerance, fatigue, muscle tension and pain, digestive disturbances, anxiety, and depression, are high on the list of complaints
To handle stress and adversity more effectively, we should probably pay closer attention to what is happening inside our bodies, according to a fascinating new brain study of resilience (1) and why some people seem to have more of it than others.
It is pretty clear that stress has many physical and mental effects that can be damaging to our health. Stress has been shown to increase markers of inflammation.
Many of us are plagued by stress. It can affect our sleep, work and relationships, as well as our mental and physical health. But can stress increase your risk of having a stroke?
Sleep disorders, along with noise intolerance, fatigue, muscle tension and pain, digestive disturbances, anxiety, and depression, are high on the list of complaints
To handle stress and adversity more effectively, we should probably pay closer attention to what is happening inside our bodies, according to a fascinating new brain study of resilience (1) and why some people seem to have more of it than others.
It is pretty clear that stress has many physical and mental effects that can be damaging to our health. Stress has been shown to increase markers of inflammation.
Many of us are plagued by stress. It can affect our sleep, work and relationships, as well as our mental and physical health. But can stress increase your risk of having a stroke?
