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Many people think too much and let their minds race before bed, which makes it hard to fall - and stay - asleep. If you have trouble falling and staying asleep, our Sleep box is made for you!
Sleep box combines California poppy and highly-absorbable, liposomal magnesium to help you naturally regain optimal relaxation, reduce nervousness, stress and restlessness before bedtime, all in a convenient capsule to fit into your evening routine.
Try Sleep box for better, sounder, more restful sleep!
Magnesium: Participates in the proper functioning of the nervous system and supports the natural production of sleep hormones.
California Poppy: Facilitates the falling asleep by reducing the agitation before the bedtime and gets a naturally restorative sleep by decreasing the night awakenings.
B-vitamins: Anti-fatigue support, they contribute to the regulation of neurotransmitters and the reduction of the negative effects of stress.
Taurine: Natural calming agent which regulates sleep, inhibits the excitation of the nervous system and fixes magnesium.
Take 2 tablets per day, 1 hour before bedtime.
For optimal effectiveness, combine with Synergia Calm box during the day.
Need a boost during the day? Add a stick from our Synergia Energy box.
Oral. Keep out of the reach of children.
Do not exceed the recommended daily dose.
Store in a cool, dry place.
Do not use if the safety seal is damaged or missing.
This product does not replace a varied and balanced diet.
Consult your physician before beginning a supplement regimen.
Use with care when operating a vehicle or machinery
Not recommended for pregnant and breastfeeding women, or for people allergic to papaveraceae
Thiamin HCL: 1 mg (DV 66 %), Riboflavin: 1 mg (DV 58 %), Niacin (Nicotinamide): 10 mg (DV 50 %), Vitamin B6 (Pyridoxine HCL): 1 mg (DV 50 %), Folate (Folic acid): 66 mcg (DV 16 %), Biotin: 8 mcg (DV 2 %), Pantothenic Acid (Calcium Panthotenate): 2 mg (DV 20 %), Liposomal magnesium: 84 mg (DV 21 %), Eschscholtzia California: 400 mg, Taurine: 40 mg. Microcrystalline cellulose, hydroxypropylmethylcellulose, magnesium stearate, silicon dioxyde, hydroxypropylcellulose, magnesium carbonate, calcium carbonate, talc, spirulina blue, fractionated coconut oil, black carrot, carbon black.
What is magnesium used for?
Magnesium is an essential mineral for the body. It takes part in more than 400 biochemical reactions and helps modulate heart rate, fatigue and muscle cramps. It is mainly known for its action on stress, fatigue and lack of sleep.
It can be found in green vegetables, whole grains, nuts, hazelnuts and almonds...) or even chocolate.
Why supplement with magnesium?
Magnesium deficiency affects 100% of the population; however, magnesium is essential for the proper functioning of our body: stress management, reduction of fatigue, sleep disorders, etc.
This deficiency can be explained by changes in our lifestyle: depletion of nutrients in the diet, increased daily stress, consumption of certain medications, etc.
What type of magnesium do we use?
We use magnesium glycerophosphate, magnesium citrate and liposomal magnesium in our products; three third generation magnesiums.
What is third generation magnesium?
There are three kinds of magnesium.
How to differentiate them?
Why did we choose this synergy of ingredients?
A unique and patented formula, for a very efficient synergy.
For Calm box and Energy box:
For Sleep box :
Is taurine a stimulant?
Contrary to what we may think, taurine is neither dangerous for our health nor an excitant.
Often used in energy drinks, because it multiplies the effects of caffeine (the stimulant), taurine is wrongly associated with excitement when in fact it inhibits the nervous system. It is a brain calmer and a muscle relaxant that ensures the fixation of magnesium in the body.
It is even naturally present in mother's milk, as it is essential for the cerebral development of the child.
Can we have side effects with our three formulas from the "Be at your best!" line?
No, there are no side effects with our "Be at your best!" line. The third generation magnesium avoids all intestinal inconveniences, such as diarrhea, since it has a high digestive tolerance and is very well assimilated by the body.
Moreover, our formulas are non-habit forming and without melatonin for Sleep box.
Can we take the 3 products at the same time?
It is strongly advised to combine one of our daily products, Calm box or Energy box, with Sleep box for a better efficiency. As the body needs magnesium to naturally produce sleep hormones, it is important to make up for the magnesium deficit during the day.
It is also possible to combine the 3 products if the need arises, but without exceeding the recommended daily dose of magnesium which is 200mg.
Can I take the "Be at your best!" line continuously or do I have to take a series of treatments?
It is perfectly possible, and even recommended, to take them continuously, since 100% of the population is deficient in magnesium.